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Showing posts from January, 2024

Starting Journal Writing Ritual

Whenever I try to write my journal entry I get confused about how to start, what to write? Because I always try to cover and relate everything whatever has happened and left to write. I feel it makes writing about my day very complex. So , this time  I am going to write about today only without any recap. Taking first step is the most important thing so I am taking my first step today to write my journal. Its not that I have not tried it before but its because from today it will become my daily ritual. Now these day my quality of thoughts has improved. I have realized that it is very difficult to not to think any thought , specially when you are living alone. I talk a lot to myself but now I can proudly say that my quality of thoughts has improved and I am actually getting benefits of this self talk. It helps me in directing myself for right things. I believe it is very important to share these thoughts also and writing a journal is the best way to do it. I don’t think I can ...